Healing my Inner Child

My Inner Child

Whilst I was healing my inner child I was losing my Mum to Dementia. As her mind slowly deteriorated to the disease I would talk to her to try and find out details of the childhood I have no memory of. I wanted details of who I was as her child and I wanted proof that my wounded inner child was not my fault and that it was OK to heal and let go of the past. Continue reading “Healing my Inner Child”

A Shielding Counsellor

Shielding

I am a shielding counsellor! Since 13th March 2020 I have been shielding at home with my family. During this time I have continued working in my private practise, Caroline Ellison Counselling and as a volunteer counsellor for the Fountain Centre at St Luke’s, Royal Surrey Hospital, meeting with clients each week over the telephone and online using Zoom. Continue reading “A Shielding Counsellor”

Post Pandemic Anxiety – PPA

Post Pandemic Anxiety

When the pandemic first hit and we went into lockdown it felt surreal and I had a sense of ‘is this really happening’. During the lockdown we have had our own unique experiences and emotions evoked in lockdown are magnified. Being enclosed in our homes has given space for reflection on life and this may have released feelings suppressed through the distraction of life. Continue reading “Post Pandemic Anxiety – PPA”