Caroline Ellison Counselling Blog

What is Shame? “I am bad. The focus is on self, not behaviour. The result is feeling flawed and un...

What is Emotional Intensity Disorder? Emotional Intensity Disorder (EID) is sometimes known as: Emot...

Dementia Action Week 16th – 22nd May 2022 My Mum’s journey with Dementia continues and each ...

What is Counselling? Counselling is a place where you can talk in a safe, confidential space with a ...

Being a Counsellor Before I was a counsellor I had a career as a photographer. Through the lens of a...

The tug of war with dementia The grey hair sprouts The bottom lip pouts Sadness lingers I’m typing...

Christmas and Dementia Together Christmas and Dementia do not make good bed fellows. Every Christmas...

Milestones. I wheeled her round our garden, once her pride of joyous cultivation; countless hours sp...

Bereavement during Covid It is heart breaking at the best of times to lose someone we love, but to l...

Not Good Enough Gremlins What happens when your not good enough gremlins take over and your emotions...

Mother’s Day without Mum! My Mum has gone in mind but is still with us in body and soul! Today...

What is Anger? Anger is one of our core emotions. Emotions are complex feelings we experience mental...