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Grief Poetry – Requiem Sonnet 1
Requiem Sonnet 1 They say it will subside, but this I know, it does not go away; sporadic grief whic...
Mum 1943-2024
Mum – 1943 – 2024 I write this one week after Mum’s passing. She died on Sunday, 9...
Vulnerability is Nectar for Narcissists
Vulnerability is Nectar for Narcissists Unveiling the Manipulative Dance Vulnerability, often regard...
Why give Sertraline to Dementia patients
Why give Sertraline to Dementia patients Antidepressants such as sertraline, citalopram, mirtazapine...
Panic Attacks and what happens to our Brain
Panic Attacks and what happens to our Brain What is Panic? Panic is a form of extreme anxiety and is...
How to stay focused with Adult ADHD
How to stay focused with adult ADHD Staying focused with adult ADHD (Attention Deficit Hyperactivity...
What is Burnout and How to Manage it
What is Burnout and How can I Manage it? What is Burnout? Burnout is when you are emotionally, physi...
Guilt and Dementia – How to Manage Guilty Feelings as a Carer
Guilt and Dementia – How to Manage Guilty Feelings as a Carer Caring for someone with dementia...
What is the difference between Shame and Guilt?
Shame and Guilt Shame and guilt are two complex emotions that often intertwine but possess distinct ...
Navigating Dementia – Understanding the Complex Web of Guilt
What is Dementia? Dementia, a collection of cognitive disorders characterised by memory loss, impair...
Caring and Help
Caring and ‘Help’ It is dark and as the sun slowly starts to rise, the song thrush sings...
What is Anxiety?
What is Anxiety? Anxiety feels like fear! It can cause palpitations of the heart, sweaty hands, knot...
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