Caroline Ellison Counselling Blog

What is Overwhelm? Overwhelm is the emotional feeling of being overwhelmed. It is an emotional feeli...

‘Mummy’ Her umbilical cord, no longer taut, Jane’s retrogressive mind revivifies m...

Christmas Christmas Home Rituals Isolation Sadness Together Missing Altogether Soon Christmas feels ...

Who Cares for Carers? I have so much admiration for the army of carers out there. The NHS staff, the...

Loneliness this Christmas As l sit in my counselling cabin this morning with a cup of coffee, I refl...

Reading is good for your Mental Health There are many ways to support your own mental health and one...

Living with Grief My Mum is in late stages of Vascular Dementia and this weekend talking with family...

Perception Her Vagaries of depth perception trends to stumbling shuffle and a questioning hand, as t...

Smothered Synapse A hollow emptiness of days and hours has heightened Jane’s dependence on my love...

Monthly Goal Achievement Journal I saw a post about writing a monthly goal achievement journal on on...

People Confabulation borne, sights sought in thought tumble, erratic, from her wandering mind, peopl...

What makes us Human? Many in the past have asked this question and I expect many more will ask in th...