Caroline Ellison Counselling Blog

My Inner Child Whilst I was healing my inner child I was losing my Mum to Dementia. As her mind slow...

Mum did not Recognise me I will never forget the first time Mum did not recognise me. I was upstairs...

Shielding I am a shielding counsellor! Since 13th March 2020 I have been shielding at home with my f...

Never Mind I picked our album up and leafing through photos of family, holidays and fun, was saddene...

Online Counselling With the onset of lockdown in 2020 many of us transitioned from face-to-face coun...

Shepard and Shadow My yesterday did not exist at all; tomorrow an enigma, while today I wonder as I ...

Flailing Listening to tearful nonsense is a chore, when something urgent could or should be done. Bu...

Benefits of Nature on Mental Health I love being out in nature and find it a constant source of insp...

Knowing Knowing the known is known, though sentient fact, affords no explanation, yields no clue how...

Post Pandemic Anxiety When the pandemic first hit and we went into lockdown it felt surreal and I ha...

Edith Eger – CHOICE “Freedom is about CHOICE – about choosing Compassion, Humour, ...

Living with Cancer In these strange and isolating times it can feel hard to know how to support frie...