- All
- ADHD
- Alzheimer's
- Alzheimer's and Dementia
- Anxiety
- Bereavement
- Cancer
- Carers
- Counselling
- Dementia
- Depression
- Emotion
- Grief
- Inner Child
- Mental Health
- Personality Disorders
Bereavement during Covid
Bereavement during Covid It is heart breaking at the best of times to lose someone we love, but to l...
Not Good Enough Gremlins
Not Good Enough Gremlins What happens when your not good enough gremlins take over and your emotions...
Mother’s Day without Mum
Mother’s Day without Mum! My Mum has gone in mind but is still with us in body and soul! Today...
What is Anger?
What is Anger? Anger is one of our core emotions. Emotions are complex feelings we experience mental...
What is Overwhelm?
What is Overwhelm? Overwhelm is the emotional feeling of being overwhelmed. It is an emotional feeli...
Dementia Sonnet 9 – Mummy
‘Mummy’ Her umbilical cord, no longer taut, Jane’s retrogressive mind revivifies m...
Christmas 2020 without Family
Christmas Christmas Home Rituals Isolation Sadness Together Missing Altogether Soon Christmas feels ...
Who Cares for Carers
Who Cares for Carers? I have so much admiration for the army of carers out there. The NHS staff, the...
Lonely at Christmas 2020
Loneliness this Christmas As l sit in my counselling cabin this morning with a cup of coffee, I refl...
Reading is good for Mental Health
Reading is good for your Mental Health There are many ways to support your own mental health and one...
Living with Grief
Living with Grief My Mum is in late stages of Vascular Dementia and this weekend talking with family...
Dementia Sonnet 8 – Perception
Perception Her Vagaries of depth perception trends to stumbling shuffle and a questioning hand, as t...
No More Posts