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- ADHD
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- Alzheimer's and Dementia
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- Depression
- Emotion
- Grief
- Inner Child
- Mental Health
- Personality Disorders
What is the difference between Shame and Guilt?
Shame and Guilt Shame and guilt are two complex emotions that often intertwine but possess distinct ...
Navigating Dementia – Understanding the Complex Web of Guilt
What is Dementia? Dementia, a collection of cognitive disorders characterised by memory loss, impair...
Caring and Help
Caring and ‘Help’ It is dark and as the sun slowly starts to rise, the song thrush sings...
What is Anxiety?
What is Anxiety? Anxiety feels like fear! It can cause palpitations of the heart, sweaty hands, knot...
What is Shame?
What is Shame? “I am bad. The focus is on self, not behaviour. The result is feeling flawed and un...
What is Emotional Intensity Disorder?
What is Emotional Intensity Disorder? Emotional Intensity Disorder (EID) is sometimes known as: Emot...
Dementia Action Week
Dementia Action Week 16th – 22nd May 2022 My Mum’s journey with Dementia continues and each ...
What is Counselling?
What is Counselling? Counselling is a place where you can talk in a safe, confidential space with a ...
Being a Counsellor
Being a Counsellor Before I was a counsellor I had a career as a photographer. Through the lens of a...
Tug of war with Dementia – Living Grief
The tug of war with dementia The grey hair sprouts The bottom lip pouts Sadness lingers I’m typing...
Christmas and Dementia
Christmas and Dementia Together Christmas and Dementia do not make good bed fellows. Every Christmas...
Dementia Sonnet 14 – Milestones
Milestones. I wheeled her round our garden, once her pride of joyous cultivation; countless hours sp...
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