Caroline Ellison Counselling Blog

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ADHD
Alzheimer's
Alzheimer's and Dementia
Anxiety
Bereavement
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Emotion
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Inner Child
Mental Health
Personality Disorders

Benefits of Nature on Mental Health

19 July, 2020

Benefits of Nature for Mental Well being

Benefits of Nature on Mental Health I love being out in nature and find it a constant source of insp...

Dementia Sonnet 1 – Knowing

15 July, 2020

Knowing Knowing the known is known, though sentient fact, affords no explanation, yields no clue how...

Post Pandemic Anxiety – PPA

13 July, 2020

feeling anxious post pandemic is natural

Post Pandemic Anxiety When the pandemic first hit and we went into lockdown it felt surreal and I ha...

Freedom is about CHOICE

3 July, 2020

The-Choice-Edith-Edger-Care-for-Counselling

Edith Eger – CHOICE “Freedom is about CHOICE – about choosing Compassion, Humour, ...

How to Support Someone Living with Cancer

27 June, 2020

cancer-care-for-counselling-in-fleet-hampshire

Living with Cancer In these strange and isolating times it can feel hard to know how to support frie...

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Face-to-Face and Online Counselling

I offer Individual Counselling and Couples Therapy in-person and online. I will support you with kindness, compassion, empathy and understanding. Working collaboratively, I will provide a safe, confidential space for you to express and process your emotions. I work with adults and carers.

I have experience and work with a wide range of issues such as: anxiety, stress, overwhelm, bereavement, grief and loss, depression and low mood, family and relationship difficulties, building confidence and self-esteem, trauma, long term and life limiting illness, counselling for carers.

I have a special interest in counselling for carers, patients and family members of long term and life limiting illness such as Alzheimer’s, Dementia and Cancer.