Caroline Ellison Counselling Blog

Grief 3 months after a Traumatic Death Three months after a traumatic death, grief can be particular...

Recognising Aggressive Speech Tactics and how to Address them If you are in situations where you exp...

How to Unmask and Discover you really are Unmasking and discovering who you really are is a deeply p...

Seasonal Affected Disorder and how to manage it Seasonal Affective Disorder (SAD) is a type of depre...

Requiem Sonnet 1 They say it will subside, but this I know, it does not go away; sporadic grief whic...

Mum – 1943 – 2024 I write this one week after Mum’s passing. She died on Sunday, 9...

Vulnerability is Nectar for Narcissists Unveiling the Manipulative Dance Vulnerability, often regard...

Why give Sertraline to Dementia patients Antidepressants such as sertraline, citalopram, mirtazapine...

Panic Attacks and what happens to our Brain What is Panic? Panic is a form of extreme anxiety and is...

How to stay focused with adult ADHD Staying focused with adult ADHD (Attention Deficit Hyperactivity...

What is Burnout and How can I Manage it? What is Burnout? Burnout is when you are emotionally, physi...

Guilt and Dementia – How to Manage Guilty Feelings as a Carer Caring for someone with dementia...